Also, fruit is a great source of polyphenols — compounds that contribute into the health great things about fruits and vegetables. Summary: Though fruit is often superior in sugar, It is additionally filled with lots of natural vitamins, minerals and compounds, for example polyphenols. Polyphenols might have great health Added https://danteyryho.mywikiparty.com/457599/the_fact_about_food_healthy_fats_that_no_one_is_suggesting