The most important Portion of a personal mantra meditation observe is working out a mantra that actually works for yourself. Buddhists typically use prayer beads, or malas, to depend the amount of mantras recited. Natasha Lee / Alamy Inventory Photograph A mantra is usually a sacred word, syllable, or phrase https://baglamukhi67666.fireblogz.com/57751956/mantra-an-overview