Include the probiotics. Cut open up a probiotic capsule in excess of each jar and stir within the powder right up until blended. Cover with lids. One more clear guideline any time you’re keto: zero-carb or very low-carb sweeteners are a must if you need to stay in ketosis. From https://ketogenicdiet74949.blogprodesign.com/48708747/how-much-sugar-can-you-eat-on-keto-secrets