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Keto and Heart Health: Understanding the Connection

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Explore the relationship between the **keto diet and heart health**. Evidence suggests that the **ketogenic diet** can enhance **cardiovascular health** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can cause lower triglyceride https://lordq160qhw3.tnpwiki.com/user

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