Explore the connection between the **keto diet and heart health**. Evidence suggests that the **keto diet** can improve **heart function** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://emailprotection62727.blogginaway.com/29364339/learning-about-keto-and-cardiovascular-health