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Learning About Keto and Cardiovascular Health

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Discover the link between the **keto lifestyle and heart health**. Research indicates that the **low-carb diet** can benefit **cardiovascular health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://rodneyk814vfp8.theblogfairy.com/profile

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