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Ways to practice self compassion and tame your interior critic

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Kristin Neff, among the planet’s leading professionals on self compassion, delivers this definition: “Self compassion is a chance to notice our have suffering and also to be moved by it, making us would like to actively do some thing to relieve our very own struggling.” We all know the voice https://lobor222hkj2.bcbloggers.com/profile

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