JM: An early, small study suggests that mindfulness may help boost the immune system. By serving as a buffer against stress, mindfulness may also lower the risk of heart disease. Studies suggest that long-time meditators may have greater telomere lengths. In one experimental study, researchers found that breast cancer https://cruzsrusp.blog-mall.com/32305841/o-truque-inteligente-de-spirituality-que-ninguém-é-discutindo