Sprains and slight knee articular cartilage destruction may perhaps improve on their own within a several days or even weeks. However extra serious cartilage problems probably received’t boost on its own and if left untreated, can at some point don down the knee joint. Let pain certainly be a guide https://www.theorthopaedicandpainpractice.com/understanding-knee-pain-and-how-to-manage-it-in-singapore/