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Poor Sleep Affects Your Body in Surprising Ways

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We often consider rest as something we can sacrifice to get even more done. Drawing an all-nighter for job, staying up late scrolling via our phones, or merely fighting tension that keeps us awake-- these all accumulate gradually. While it might feel like the only compromise is really feeling https://andreszpbq737161.canariblogs.com/why-sleep-deprivation-is-a-hidden-danger-49615133

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