Bodily Therapy The foot specialist might counsel partaking in exercises that stretch the plantar fascia and Achilles tendon and bolster reduce leg muscles. Athletic taping to support the foot may be Section of therapy. If you're just checking out the positioning, just wait around a little and it should be https://www.theorthopaedicandpainpractice.com/why-is-the-bottom-of-my-heel-painful/